In 1729 Jonathan Swift suggested we stew, roast, bake, or boil the excess of poor children who were clearly becoming a drain on society's resources. Not to mention their filthy, begging hands and faces were detracting from the quaint storefronts of beautified down towns and the general, picturesque landscapes of a country. His solution was…Read more A Modest Proposal
Shrink Rap
“Anybody who can move, can dance.” -Norma Canner
“It’s the mind that makes the body.”-Sojourner Truth
Sound the Alarm
The word of the day was Layoff Matrix. Mr. Robinson’s vocabulary lessons came to mind. Can you say Eviction Notice boys and girls? Nothing concrete, just the typical, passive, euphemistic scenarios part and parcel to public service. Since it started God did two things, He said (15 years in human service and you’d hear voices…Read more Sound the Alarm
The Weight of the World
Dr. Warren Larkin of Warren Larkin Associates, asked if there is a link between childhood trauma and a person's ability to successfully manage symptoms of diabetes. This was my response. Dr. Warren, Thank you for your work and great question. My response pertains to independent research conducted in the U.S, along with global research on…Read more The Weight of the World
Who Came First
Fighting over the global garbage can Shell it out, fish, dish, take it Poke Yolk splattered on cosmic ground The Gods Spilled gut seeds in a violent explosion Big Bang Get More for your buck Don't bother fighting back, get more Than you ever bargained for F@&! me like you hate me Bending over backwords…Read more Who Came First
Peaceful Post-Its
As a number of irreverent believers have imagined, “On the eighth day, God laughed”. -Dr. Sandra Bloom Moral Distress: “the pain or anguish affecting the mind, body or relationships in response to a situation in which the person is aware of a moral problem, acknowledges moral responsibility, and makes a moral…Read more Peaceful Post-Its
Throwing Shade Directly Linked to Rejection Sensitive Dysphoria
My fake plants died because I did not pretend water them.-Mitch Hedberg We don't have to be a rocket scientist to figure out when someone doesn't like us. We don't even have to know that humans are biologically wired for connection; belonging is our most basic survival reflex because back in the day losing our…Read more Throwing Shade Directly Linked to Rejection Sensitive Dysphoria
On Lookers
The pretty ones Spreading wings for paparazzi Bedazzled bed parts Vying for cheap significance which is safer than risking failure at being loved for who we are The emptiness stuffed with Sephora Bingeing Too Faced Innersense Tarte Drunk Elephants need First Aid Beauty because Earth's Nectar is drowning in Urban Decay Free People! and yet…Read more On Lookers
How I Didn’t End Up on Food Stamps
A twenty something vegan blogger posted a video called Food Stamps to Six Figures in One Year. If YouTube had been a thing when I was 15 I would've grabbed a notebook and watched it with high hopes. As a grown woman who found her way out organically I pressed play with objective curiosity and…Read more How I Didn’t End Up on Food Stamps
Telling Stories
“Balanced emotions are crucial to intuitive decision making.”-Michael Eisner “There's a saying in Neverland that every time you breathe, a grown-up dies.” -J.M Barrie Peter Pan If the media told the story of the human experience through a trauma-informed lens could it lead to world peace? Yes. According to headlines women are either selfish hags, whores, damsels in distress,…Read more Telling Stories
Pick Up Sticks
Bend over and look- My Mother One, two, Buckle my shoe; Three, four, Knock at the door; Five, six, Pick up sticks; Seven, eight, Lay them straight: Nine, ten, A big fat hen; Eleven, twelve, Dig and delve; Thirteen, fourteen, draw the curtain, Fifteen sixteen, the maid’s in the kitchen, Seventeen, eighteen, she’s in…Read more Pick Up Sticks
Born in Providence 