Hum

Mute meant obedience All it really meant was cold compliance Dissociation was a welcomed relief where inconvenient rage, terror and consequence should have rightly taken their place Amidst intolerable offense Your lack of accountability is intolerable But what's left To rage against? Hollow egos incapable of bearing the weight of their own shame? Broken brittle…Read more Hum

Friends-Giving

Yesterday's live Zoom event was my kind of friends-giving; a gathering of wise hearts nourishing each other by sharing ways to stay well. Thanks to all who joined and contributed to a lively discussion with a very special thanks to Michelle for her invitation to co-host this event. Here's a summary of what we discovered…Read more Friends-Giving

Redefining Self-Care

Today I decided to try a little video chat to quickly share some nagging thoughts on the intersection of self-care and healthy reparenting. Western culture has a way of marketing and commodifying our most basic survival skills, leading us to believe we're deficient and therefore in need of a product or service that can clearly…Read more Redefining Self-Care