You know the part of the story where the main character decides to ride or die? That's the part I wrote about, again, today. We're perpetually faced with decisions in divided roads. My stomach has been unsettled for the past month. Some mix of stress, work, genetics and my foolish, lifelong fork war. The gift…Read more Parallel Process
faith
Sweater Weather
This morning he tells me sons and daughters will prophecy, dream dreams, see visions and nothing happens without action. As for the steps and which direction to take, apparently we're to wait for signs and wonders, act on our free will, screw up, beg for mercy, humbly accept, put on a bunch of armor, do…Read more Sweater Weather
She Lived
Not since Harry Potter have I devoured a book over 400 pages so quickly and then cried knowing I'd have to wait an untold number of months (years?) to find out what happens next. Throughout this book, however, I found peace in knowing the very real and accomplished author is currently living a colorful, nourished,…Read more She Lived
Drift
Some places, the far away and familiar, help us remember who we are, despite the world helping us forget. My eyes, skin, hair and soul have craved home for close to a decade; probably longer if you count the existential pangs of birth. Bloody mess. The desert parched more than paper; bleaching ever exposing bone…Read more Drift
100 Seeds
What are we grateful for? Let us count the ways. Dear dishes, sorry, we didn't count you. I used to have my clients spend one group session making a list of 100 things they’re grateful for which at first felt impossible and they probably thought I was a sadist. Have you even been listening to…Read more 100 Seeds
Not Buying It
Healing from complex trauma while moving up the food chain is like running a marathon across a mountain range. No time for souvenir shopping or group sing-alongs. The third and fourth shift are waiting. Hurry up! There's a reason we're tired. Well intended self-help gurus ultimately hurt because they fail to address the blanket of…Read more Not Buying It
Parable of the Rich Man
A rich white man who'd lost all his fortunes woke up on the psych unit where I worked during the recession. He thought taking his life was the answer to losing what he'd learned had been everything; money, status, caviar. In the weeks that followed his new reality, he joined our partial hospital program for…Read more Parable of the Rich Man
