The calories require counting Corralling potential rogue meals Under foot and feet on scales and Pavement; pound, pound, pound 1000 calories down sealing pant size Pint sized Protection; I realized The prophylactic preservation of self-inflicted frailty No body ever goes in No body ever comes out Under Armour 60 minutes an hour a day 60…Read more Numbers Game
Scalloped Edge
The searing pan and succulent meet Crisped in a puddle of sweet creamery butter Warmed under a gentle and steady flame You knew my name Didn't have to ask for a thing This was an offering, a gift From the see, A perfect pairing with Gorgonzola Freshly ground Grinding black pepper and a gentle nibble…Read more Scalloped Edge
The Power of Love
If you could save yourself, you'd save us all. -Ween I love you, God— my rescuing knight. A hostile world! I cry to God to help me. From his palace he hears my call; my cry brings me right into his presence a private audience! I find myself safe and saved-surprised to be loved!- Psalm…Read more The Power of Love
Palette
Prying off the boreds To fill the empty space Stripping the surface of dead wood, rusty nails Deconstructing shapes of its former function Form or function? Why can't he just have it all? The scrapped palette had been useful for carrying heavy loads had broad shoulders and big hips like a wooden workhorse Now found…Read more Palette
Night and Day
When people don't have skills to manage distressing realities they sometimes assuage discomfort through diminishing, repetitious proclamations; like commercials advertising products you don't need. It was often contradictory accusations like shut up, I can't hear you. Stop trying so hard, lazy. You need to do a little soul searching. Oh fa' gods sake,…Read more Night and Day
Writing on a Wall
Walk the burning street and live there. Unlikely alternatives forcing you to peel off sticky labels conveniently slapped where understanding wants to be. You don't know me. You don't know mine. No need for explanations. Chin up buttercup. You got this. * Resilience counts as a blessing for sure. For more poetic blessings head over…Read more Writing on a Wall
La Postal
Hi, How was your weekend? I hope it was restful. Life is so complex; I mean, it's beautiful but it doesn't exactly come with an instruction manual. There's the word and fairy tales but sometimes we find ourselves in a story gap. Yea? This morning on my run (which I had to do early before…Read more La Postal
