Several years ago I got to hear Dr. Bruce Perry tell the story of a little boy named Jesse. I stood next to a potted tree in a crowded conference room as adrenaline perfunctorily coursed through my veins. That was my routine baseline back then. It was normal for my heart to beat like a…Read more What Happened
book review
Book Review: Angels and Assassins
Admittedly, I'm cheating a little in the alphabetizing of this series but, I finished this book yesterday and it's all too relevant. Angels and assassins are not mental health conditions; they're metaphors explaining a hopeful neurobiological discovery in the most recent book by scientific journalist, Donna Jackson Nakazawa. I'm a huge fan. What do all…Read more Book Review: Angels and Assassins
Dear Marsha,
How do we build a life worth living?Professor of behavioral psychiatry and director of Research and Therapy at the University of Washington in Seattle, Marsha Linehan is the founder of a clinical intervention called Dialectical Behavior Therapy, or DBT; a tool that has helped many people hammer their way out of hell, including Marsha. Building…Read more Dear Marsha,
She Lived
Not since Harry Potter have I devoured a book over 400 pages so quickly and then cried knowing I'd have to wait an untold number of months (years?) to find out what happens next. Throughout this book, however, I found peace in knowing the very real and accomplished author is currently living a colorful, nourished,…Read more She Lived
Thick
When I was listening to the audiobook I knew I’d need the hard copy because these are stories I will read again and again with a pen; as if underlining consecrates ideas, like lighting a candle at church, so the words know I feel them. The first essay I re-read is Girl 6 because “Sure,…Read more Thick
