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Month: October 2022

October 29, 2022October 29, 2022 J, Shrink Rap, True Stories, Uncategorized 5 Comments CPTSDmental healthpoetry

Shinrin-Yoku

Your roots teach us The meaning and stability of secure attachment That through grounding We too can grow Your leaves invite us To trust the cyclical nature of life That surrender is not goodbye But rather a requirement for evolution Your buds, blossoms and seeds Remind us to feed ourself And thank, not only the…Read more Shinrin-Yoku

October 23, 2022October 24, 2022 Dreams, J, Shrink Rap, True Stories, Uncategorized 4 Comments CPTSDfaithrecovery

Safe

Home Plate, Photo Credit: Nathan Vines It’s taken half a lifetime to afford the stability that allowed me to tackle the hardest parts of my healing. Things are relatively more peaceful but the blooming onion of life has a hell of a lot of layers. Pass the fancy sauce. There’s a reason we find ourselves…Read more Safe

October 6, 2022October 6, 2022 J, Shrink Rap, True Stories, Uncategorized Leave a comment childhood sexual abusefaithpoetry

Know

“Don’t tell a soul What happened in this room” And within those walls Was born both a miracle and a sin One man was honest The other was just on her So How was she to know The difference between Heaven Hell Yes And no Convicts Convents Covens Convictions Can decipher Prisoners, nuns, witches, gurus…Read more Know

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