Soundbathing

There’s no need to eat pills, powders or plants if you want to hear colors, see sounds or just remember where we come from. (Hint: We’re Love and stardust.) I discovered this in tenth grade after replacing weed with astral projection. Meditation was free and the side effects ranged from decreased tension to lucid vacations…Read more Soundbathing

Dharma Snacks

My therapist said I looked like Carole King today. (Therapists have therapists.) Now I can’t stop singing, ‘I wanna be home again and feeling right.’ Is enlightenment ‘home’? Are we ‘home’ if we rent? Is home a person, place or thing? Listened to part of a dharma talk this morning on Right Desire...repressed wants and…Read more Dharma Snacks

Friends-Giving

Yesterday's live Zoom event was my kind of friends-giving; a gathering of wise hearts nourishing each other by sharing ways to stay well. Thanks to all who joined and contributed to a lively discussion with a very special thanks to Michelle for her invitation to co-host this event. Here's a summary of what we discovered…Read more Friends-Giving