Rien ne pèse tant qu'un secret. Nothing weighs more than a secret. - Jean de La Fontaine Listening my way through Tommy Tomlinson’s memoir, The Elephant in the Room; the story of his struggle with food addiction, obesity and a desperate affair with choosing comfort over the effort it takes to live more and exist…Read more Ooh La Lie
food addiction
New Video, Take Two
Cheese and morphine are second cousins. There's a pain relieving substance found in milk fat called casomorphin. You know that blissful body rush you get after downing a pint of Haagen Daz, half a large cheese pizza or an entire wheel of Brie? It's our getting a little high on opioids and sugar. Of course,…Read more New Video, Take Two
Betty Crocker-Ford
Check in, check out or check labels. If we're trying to lose weight, continue breathing and generally feel good, we shouldn’t eat the delicious, chemical conglomerations created by processed food corporations. This includes, but is not limited to: Anything on the entire 500 page menu at Cheesecake Factory, except steamed broccoli which no one wants…Read more Betty Crocker-Ford
The Weight of the World
Dr. Warren Larkin of Warren Larkin Associates, asked if there is a link between childhood trauma and a person's ability to successfully manage symptoms of diabetes. This was my response. Dr. Warren, Thank you for your work and great question. My response pertains to independent research conducted in the U.S, along with global research on…Read more The Weight of the World
