You Are Enough and Other Lies

If we were enough You would cease in Scraping our faces across The searing sidewalks Of existence Track marks Steamrolling civility of Eloquent boundaries Set alongside cups of tea Steeped in humility Quiet Plainly stated requests would suffice In saying what now requires Scarred and hog tied bodies Screaming pleading bleeding Tears drowned in Gaslight…Read more You Are Enough and Other Lies

BEDLAM: The Hole Truth

"We can't fix something that we can't face."- Dr. Kenneth Rosenberg Bedlam is both a book and full length documentary by psychiatrist turned author and film maker, Dr. Kenneth Rosenberg.  The book was released in October of 2019. I found the documentary on YouTube last week. As per usual, Katy Perry's latest music video has…Read more BEDLAM: The Hole Truth

Under Wait

Mass incarcerated index Prestigious, profitable Ignorance Has made prisoners Of us all Ignoring soul hunger Begging at Defeat Stupid Catholics prey On children Bathing birds Birthing hips To wash your sins away An eternity of tears Cannot erase this Invisible, insatiable monster Of compassionless greed Terrified Tories Insist We rise strong That which doesn't kill…Read more Under Wait

Love Notes

This is not an invitation to ‘good vibes only’. Choosing to actively Love, as a verb, is the hardest work we, as spiritual beings attempting to have a human experience, will ever do. Turning each other into verbal and physical punching bags through jokes, passive aggressive insults, degrading comparatives, volatile threats and reactive headlines is…Read more Love Notes

Dharma Snacks

My therapist said I looked like Carole King today. (Therapists have therapists.) Now I can’t stop singing, ‘I wanna be home again and feeling right.’ Is enlightenment ‘home’? Are we ‘home’ if we rent? Is home a person, place or thing? Listened to part of a dharma talk this morning on Right Desire...repressed wants and…Read more Dharma Snacks

Authenticate

Authenticate: Prove to be true or genuine Validate Verify In the quest for survival we strive to prove, validate and verify that we are. All my atoms have miraculously gathered themselves into the solid mass of a walking, talking, conscious being. I think I've come together quite nicely, incidentally. What additional proof do they need…Read more Authenticate