energetic currents trapped in bone cages floating through the universe Laugh Cry Breathe Be The eternity of everything and nothingness absolute freedom ~ be: to have presence in the realm of perceived reality. To surround effect provide consider For, against, on, over
Shrink Rap
“Anybody who can move, can dance.” -Norma Canner
“It’s the mind that makes the body.”-Sojourner Truth
Vida
Providence Provide Vida Life e I will endlessly transform myself in the undying light of your Love ~ Love is the driving force behind everything He does. ~ 1 Corinthians
Radically accepting people and the world as it is, as they are, empowers everyone and everything to exist in the dignity of their absoluteness. Tornados, oppression, open wounds; they’re all on, albeit violent, trajectories back to Love and, we don’t have to stand in their path as energetic ramparts. Who can argue with the will…Read more
Solstice
Hurting ourselves or hurting others is a knee-jerk reaction to being hurt. Survival reflex til we wake up, take the reigns and say: Enough. Only to discover that’s not enough either. Solstice under a full moon is a good time for releasing the need to hurt and replace it with Love. How many times do…Read more Solstice
Imagine
Imagine a society where everyone understood and knew how to appropriately respond to wounded behaviors, symptoms of stress, mental illness, grief, fear, pain. Instead of attempting to get revenge, enable, shame, punish or publicly humiliate each other for our faults, we’d surround each other with compassion, encourage the building of strengths, promote social learning, practice…Read more Imagine
What If
“There is freedom waiting for you On the breezes of the sky And you ask ‘What if I fall?’ Oh but my darling, What if you fly?” -Erin Hanso Surrendering to change in the midst of this global eclipse. Aligning with my intention for this year, Ease; the hardest lesson we’ll ever learn is giving…Read more What If
Divisible
The first dream Where I saw you approach Love silently smothered In the yellow booster Seated at the wrong side of An unfinished Turn table Leveled by legless arms Hoisting a sword It's over my head If only I were paralyzed Could you see The slicing nightmare Piercing guiltless bread Forever divided Between all your…Read more Divisible
Vessels of Light
Many moons ago I had an art show in an actual gallery. Truth be told, one of my very dear professors from college opened their own gallery. Me? But I'm not...The opportunity felt like a gracious, encouraging favor. This professor also helped me realize my career and gave me hypnotherapy to overcome my fear of…Read more Vessels of Light
Book Review: Angels and Assassins
Admittedly, I'm cheating a little in the alphabetizing of this series but, I finished this book yesterday and it's all too relevant. Angels and assassins are not mental health conditions; they're metaphors explaining a hopeful neurobiological discovery in the most recent book by scientific journalist, Donna Jackson Nakazawa. I'm a huge fan. What do all…Read more Book Review: Angels and Assassins
Arms Length
When the apples Leaves And branches Have been insatiably devoured And there's nothing left to take You lean Frozen against the rigid stumps Who give pants, whimpers, howls From what remains? Blown out veins and petrified trust Hungry doormats Objectified Devoting at your feet Praying for the vacant pat Of hollow Apologetics "now, let us…Read more Arms Length
