noun: contortionist; plural noun: contortionists an entertainer who twists and bends their body into strange and unnatural positions. Contortion is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, circus acts, street performers and other live performing arts. Contortion acts are typically performed in…Read more Contortionist
Shrink Rap
“Anybody who can move, can dance.” -Norma Canner
“It’s the mind that makes the body.”-Sojourner Truth
Sweet Life
I set you like a seal Under, over, before and above Everything I think, speak, feel and Do believe there has never been one Before, during or after Who loves the way you do I will sit in the protection of the shadow at your feet Your hand over my head Enfolding myself in the…Read more Sweet Life
Hand Me Down
The truth is, it didn’t start with any of us. We were created as catalysts. A disastrous miracle in a mastermind’s head, bashing ourselves against each other’s shadow and light, from one generation to the next since the very beginning of time, until one day we finally implode back to nothingness. It’s all so foolishly…Read more Hand Me Down
Napmare
Sometime before turning myself into a human burrito wrapped in the hand knotted blanket, I was eating bananas while he knelt between my knees. I still have no idea who we were supposed to be. Still lives from an album cover? A premonition? A warning? Subconscious compost? After several chapters and crying all too easily…Read more Napmare
Shavasana
For several years I was a mental health consultant and assessor on a multidisciplinary team addressing school and community threats made by kids; all of whom, we discovered, as absolutely no surprise to me, were suffering from untreated trauma. Trauma, as I define it, is anything that separates us from love. I will shout love…Read more Shavasana
H.A.L.T
According to folks in recovery, if we’re about to run straight into the arms of our next fix we should H.A.L.T.; as in stop and think about it for a second. Common sense, right? Instead of drinking, snorting, cutting, starving, shopping, smoking, sexting, eating, beating or getting into yet another disastrous relationship, we should ask…Read more H.A.L.T
Soundbathing
There’s no need to eat pills, powders or plants if you want to hear colors, see sounds or just remember where we come from. (Hint: We’re Love and stardust.) I discovered this in tenth grade after replacing weed with astral projection. Meditation was free and the side effects ranged from decreased tension to lucid vacations…Read more Soundbathing
Brideshead Revisited
It was one of those distastefully delicious English novels full of decorated heirs, lust, costumes, shameless wealth and immoral secrets saturated in religious guilt. There must’ve been love somewhere in the hastily written pages as the author, who’d recently fallen out of the sky, attempted to encounter grace. But who among us can actually say…Read more Brideshead Revisited
Milagro
Now I lay me down to sleep I pray, I pray I pray to sheep If I should die Before I wake It’s all my fault Forsake, forsake In spite of consecration We’re screwed Nailed Bound To you Like the blood on the shroud And yet we’re foretold As equally yoked Contractually obligated To confess…Read more Milagro
Still
Journaling this morning I had a little epiphany about my general discomfort with ambiguity. ‘Where are we going? When will we get there? Why are we going? Who will be there? What will we do? What will or whose will, will be done to us? Beanie, t-shirt, jacket, snacks?’ I thought if I understood what…Read more Still
Born in Providence 