I hate flying, all that turbulence and being strapped into a ride or die situation with no control over anything. Despite the screaming, shaking, seat kicking, neck spasming, ultimate discomfort of hurtling through space with nothing but jet fuel and some underpaid pilot attempting to defy the laws of gravity; I have this innate yearning…Read more The Trip of a Lifetime
resilience
Good Enough
I overthink, overfunction and generally try too hard which gives way to exhaustion and eventually giving up until something happens and starts the cycle all over again. It's gotten better after twenty years of recovery and healing work; better but not perfect. Perfection is static, life is all about movement which makes it messy. Peak…Read more Good Enough
Use Your Illusion
Back in the day I was known for my Axl Rose impressions. Girls would stop bullying me for at least a week before their slumber parties so I'd come with my red bandanna and entertain them. Apparently I have or at least had an appetite for self destruction. Thankfully, I'm not ten or codependent anymore.…Read more Use Your Illusion
She Lived
Not since Harry Potter have I devoured a book over 400 pages so quickly and then cried knowing I'd have to wait an untold number of months (years?) to find out what happens next. Throughout this book, however, I found peace in knowing the very real and accomplished author is currently living a colorful, nourished,…Read more She Lived
A’wake
The island was up; crowded with familiar strangers preoccupied with tired itineraries. Eat, shop, sleep, repeat. Nothing of substance in their coming or going; autopilots of autonomous kingdoms, oblivious to the winged ship hovering over the harbor like a pilgrim spacecraft. The light in the cove was neither night or day but I registered the…Read more A’wake
#bebrave
Confession. I am not a Brenè Brown devotee. I cringe when I hear her name and didn’t fully understand why until today. So many people, including Oprah, adore her. If Oprah likes her I should be more open to the experience, right? Turns out I have my own thoughts, perspectives, experiences and a clinical license…Read more #bebrave
Proof
Imagine the universe is a cosmic garden of living beings. Flowers, oceans, galaxies, dogs, mermaids, starfish, brussel sprouts, mushrooms, sisters, brothers, suns. Each living being expresses itself through an infinite mathematical formula designed by a Creator who accounted for the fact that each formula for each living being had the free will to effect the…Read more Proof
Stardust
"Everybody tells the truth with something."-Glennon Doyle At the end of ballet class the teacher used to have us line up to get little red, blue, silver or gold foil stars which she'd stick to our leotards. It was a sign we'd done well, even if all we did was flap our arms and legs…Read more Stardust
Surrender
"Mommy's alright, daddy's alright, they just seem a little weird. Surrender, surrender, but don't give yourself away."-Cheap Trick Until I learned how to love, prior and hungry attempts felt like a cheap trick. Men can eat more than women. Commercials sell more than useless products which end up in our collective dumpster of misguided leaps…Read more Surrender
Don’t
Don't show them your drawing They'll find the mistakes, compare it to what's already on the fridge or that Picasso we saw on the field trip last year. Third grade is no excuse; third degree. Don't ask them how you look They'll find the bump in your pony, the hole in your sock which is…Read more Don’t
Born in Providence 