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November 16, 2023March 18, 2025 Anorexia, J, True Stories, Uncategorized 4 Comments faithpoetryrecovery

Font

The healing powers of water are too easily forgotten until the moment we find ourselves submerged and are forced to remember. We remember the importance of breathing, of silence, of surrender to holy be-ingness. Weightless, worryless and unencumbered by the busyness of endless tasks that devour each week leaving us little more than smoldering ash.…Read more Font

September 18, 2023September 18, 2023 Dreams, J, Shrink Rap, True Stories, Uncategorized 4 Comments faithmental healthwriting

Alightment

photo credit: Nathan Vines Somewhere between the second star to the right and straight on till mourning, I left Bend and landed here. Parts of myself remain in transit only to return when I sleep hard enough to pull the island across the country till the shores of South Beach kiss the sidewalks of Wall…Read more Alightment

July 17, 2023June 29, 2024 Anorexia, J, Shrink Rap, True Stories, Uncategorized 8 Comments classismmental healthrecovery

People, Please

The roots of my people-pleasing began in the lap of a pedophile not soon after an otherwise healthy child would be uttering the word no. For roughly a decade I complied with his advances because I’d seen what happened to the people around him, grown adults in much bigger bodies than my own at the…Read more People, Please

June 11, 2023January 26, 2026 Shrink Rap, True Stories, Uncategorized 7 Comments domestic violencemental healthsociology

Taproot

“On the first page of our story, our future seemed so bright. Then this thing turned out so evil, I don’t know why I’m still surprised. Even angels have their wicked schemes, and you take that to new extremes, but you’ll always be my hero even though you’ve lost your mind.”-Rihanna You’re f%+king crazy! You’ll…Read more Taproot

May 29, 2023March 21, 2025 Anorexia, J, Shrink Rap, True Stories, Uncategorized 14 Comments eating disordersequalitymental health

Bon Appetite

Digornio frozen pizza saved my life. The first ingredient is probably something we can’t pronounce but for me, it was an affordable, delicious way to re-gain the weight that magically disappeared when the world shut down. In 2020, I was in three dangerous relationships. Digornio gave me the strength to leave all of them; my…Read more Bon Appetite

May 24, 2023May 24, 2023 Anorexia, Dreams, J, Shrink Rap, True Stories, Uncategorized 1 Comment poetry

Voyant

I looked for you everywhere Fear closed my eyes to the light So we tripped Over shadows Ripping out souls Rig her, anchor and spite Cast her out Across from all the places we know Nothing compares to those horizon lines The familiar gaze Of distant planets Jagged peaks And wet trails Don’t make wishes…Read more Voyant

May 12, 2023March 2, 2026 Anorexia, Dreams, J, Shrink Rap, True Stories, Uncategorized 6 Comments faithmothers dayrecovery

Child’s Pose

Eventually, carrying around the weight of the world took its toll on my back. Apparently it has something to do with parentification, years of public service, a pandemic and perimenopause. I don’t actually care what caused the pain. At this point, I just want it to stop, for all of us. You’re hurting. I hear…Read more Child’s Pose

March 5, 2023April 18, 2023 Anorexia, Dreams, J, Shrink Rap, True Stories, Uncategorized 5 Comments CPTSDdivorcefaithrecovery

Ride On

After my first divorce I got hit with a bout of full blown clinical depression. It felt like I swallowed a half ton magnet that was either trying to pull me into the center of an eternal void or electrocute me. So, not the funnest time. Because I’m a therapist, I knew I needed to…Read more Ride On

February 19, 2023February 19, 2023 Anorexia, Dreams, J, Shrink Rap, True Stories, Uncategorized Leave a comment CPTSDfaithmental health

Wild

Roughly twenty years ago I tripped over this book on the floor of Bunch of Grapes; a shop on the vineyard. Later that night I succumbed to the most nurturing, nourishingly magical idea of moving to the farthest corner of the country, getting lost in a forest dripping with moss and being adopted by the…Read more Wild

February 4, 2023January 24, 2025 Anorexia, Dreams, J, True Stories, Uncategorized 4 Comments faithlovepoetry

Midbar

Most of it was brutal But beautiful You never once said it would be easy Promised Till death do us IN There’s a fine line of intention between God and Pan I’ll simultaneously trust and grip the wheel for steer life Dear lives Go easier Gently pressing petals Between pampered feet and parchment Oil changes…Read more Midbar

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